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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 41.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Salsa calories by ingredient
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Easy to make salsa recipe. Easy to make salsa recipe.
Number of Servings: 20


    Large can of crushed tomatoes.
    Sliced Jalapenos to taste. (I start with about 8 slices and go from there)
    2 Garlic Cloves.
    1 Tsp. Salt.
    1.2 Cup Onion.
    Cilantro. (I didn't use it because I don't like it but you can add if you do)

    Mix all together. I usually put everything in a food processor before I mix it with the tomatoes because I like the flavors without the chunks. I say go with your preference on that.

    If you use fresh tomatoes it will probably save on the sodium. I didn't have any.


One serving size is 1/2 a cup I believe. This recipe serves about 20.

Number of Servings: 20

Recipe submitted by SparkPeople user RLA1891.

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