Pineapple & Red Pepper Salsa

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 57.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.7 g

View full nutritional breakdown of Pineapple & Red Pepper Salsa calories by ingredient
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Vibrant and tasty Vibrant and tasty
Number of Servings: 2


    100g pineapple
    100g red pepper
    1 tspn lemon juice
    1 small red chilli
    fresh coriander
    fresh mint


Chop all ingredients and mix. Serves 2. I usually make before hand to let the flavours blend.

Number of Servings: 2

Recipe submitted by SparkPeople user OPHELIA105.

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