Samosas, Moosewood Cookbook, page 170

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 1.1 g
  • Cholesterol: 2.2 mg
  • Sodium: 330.7 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Samosas, Moosewood Cookbook, page 170 calories by ingredient
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Number of Servings: 16

Ingredients

    The dough:
    * *Flour, white, 2.5 cup (remove)
    * Salt, .5 tsp (remove)
    * Yogurt nio-natural 1.5%, 2 serving (remove)

    The filling:
    * Red Potato, 500 grams (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Garlic, 2 clove (remove)
    * Ginger Root, 3 tsp (remove)
    * Mustard seed, yellow, 1 tsp (remove)
    * *Coriander leaf, dried, 1 tsp (remove)
    * Peas, frozen, 1.5 cup (remove)
    * *Lemon Juice, 1 lemon yields (remove)
    * Butter, unsalted, .66 tbsp (remove)
    * Salt, 0.5 tsp (remove)

    Dipping Sauce:
    * Cider Vinegar, .5 cup (remove)
    * Brown Sugar, 6 tsp packed (remove)
    * Garlic, 1 clove (remove)
    * Salt, 1 tsp (remove)

Directions



Number of Servings: 16

Recipe submitted by SparkPeople user BOISTYJONES.

TAGS:  Vegetarian Meals |

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