Spinach mushroom stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 6.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 23.7 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.7 g
- Protein: 0.9 g
View full nutritional breakdown of Spinach mushroom stirfry calories by ingredient
Introduction
This is a quick stir fry, no salt, or fat. This is a quick stir fry, no salt, or fat.Number of Servings: 4
Ingredients
-
1 bag of baby spinach or chinese cabbage
1 lemon
1 lb. packageof sliced mushrooms
2 cups cherry tomatoes
Directions
Saute mushrooms in a non stick large saute pan with no oil over medium high heat.
When liquid is coming from the mushrooms, squeeze the lemon into the pan.
Add the bag of spinach.
When the spinach is wilted, add the cherry tomatoes.
Cook for 2 or 3 minutes until tomatoes are warmed through.
Makes 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MACC60.
When liquid is coming from the mushrooms, squeeze the lemon into the pan.
Add the bag of spinach.
When the spinach is wilted, add the cherry tomatoes.
Cook for 2 or 3 minutes until tomatoes are warmed through.
Makes 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MACC60.