Sesame TURKEY Stir Fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 385.9
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.9 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 28.6 g

View full nutritional breakdown of Sesame TURKEY Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:


Eating for Life pg. 125 Eating for Life pg. 125
Number of Servings: 2


    2 portions br. rice
    2 portions ground turkey (about 1/2 lb)
    1 Tbs. sesame oil
    2 colves garlic,minced
    3 gr. onions sliced
    1 c. broccoli slaw
    1 cup napa cabbage, shredded
    1 Tbs. lite soy sauce
    crushed red pepper flakes, to taste


1. Prepare spaghetti according toits package directions; drain and set aside.
2. While spaghetti is cooking, slice steak lengthwise into 2-inch strips. Cut crosswise into 1/8-inch-thick slices.
3. Lightly coat a large skillet or wok with cookign spray. Over medium-high heat, stir-fry red pepper flakes & garlic for 1 minute.
4. Add the steak strips to skillet - cook until no longer pink. Remove & set aside
5. Recoat skillet with cooking spray. Stir-fry onion & celery until tender. Add cabbage & cook until crisp-tender.
6. Return steak to skillet. Add cooked spaghetti & soy. Heat Troroughly.

Number of Servings: 4

Number of Servings: 2

Recipe submitted by SparkPeople user PRISSY-C.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.