Chicken Masala sauce (trader joes)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 6.1 g
  • Cholesterol: 30.9 mg
  • Sodium: 360.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.7 g

View full nutritional breakdown of Chicken Masala sauce (trader joes) calories by ingredient



Number of Servings: 5

Ingredients

    1 chicken breast
    1 Jar Trader Joe's Masala Simmer Sauce + 1 cup water
    1/2 onion diced
    1 medium potato
    1 cup caulfilower
    2 ts. olive oil

Directions

Makes 5 cups
1 cup = 1 serving

Number of Servings: 5

Recipe submitted by SparkPeople user CURSETINE.