Pancakes, Heart Smart Bisquick
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 71.4
- Total Fat: 1.8 g
- Cholesterol: 27.6 mg
- Sodium: 145.5 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.0 g
- Protein: 2.6 g
View full nutritional breakdown of Pancakes, Heart Smart Bisquick calories by ingredient
Submitted by: ONESILLYME
Introduction
Add 3/4 cup blueberries or top with strawberries! Nutrition info is without fruit. Lower fat by substituting skim milk & egg whites/egg substitute. Add 3/4 cup blueberries or top with strawberries! Nutrition info is without fruit. Lower fat by substituting skim milk & egg whites/egg substitute.Number of Servings: 8
Ingredients
-
1 cup Heart Smart Bisquick
2/3 cup 1% milk (use skim to reduce fat)
1 large egg (use 2 tbsp egg substitute or 2 whites to reduce fat)
Directions
Stir ingredients (except blueberries if added) until blended. Gently stir in blueberries if using.
Pour slightly less than 1/4 cup onto hot griddle. Cook until surface bubbles then turn & cook until golden.
Makes 8 pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user ONESILLYME.
Pour slightly less than 1/4 cup onto hot griddle. Cook until surface bubbles then turn & cook until golden.
Makes 8 pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user ONESILLYME.
