Tempeh Teriyaki Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 91.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Tempeh Teriyaki Lettuce Wraps calories by ingredient
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Vegan lettuce wraps with Asian Flare Vegan lettuce wraps with Asian Flare
Number of Servings: 10


    1 package of tempeh, crumbled
    1/2 an onion, diced
    1 bell pepper, diced
    5 baby bella mushrooms, diced
    1 1/2 Tbls peanut oil
    1/2 cup homemade teriyaki sauce (no oil)

    Optional Spices: garlic powder, ginger, cayenne, sriracha


Makes 10 lettuce wraps.

Saute tempeh, onion, bell pepper, mushroom in oil. Stir in prepared teriyaki and season as desired. Serve in lettuce leaf.

Number of Servings: 10

Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

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