Blueberry Banana Whole Wheat Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.4 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Blueberry Banana Whole Wheat Muffins calories by ingredient
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12 Muffins
Each muffin = 1.6 WW Points
12 Muffins
Each muffin = 1.6 WW Points

Number of Servings: 12


    1.5 cups Mashed Bananas
    2 Tbsp Vanilla Extract
    3 Egg Whites
    1 Unsweetened Apple Sauce Snack Cup (I like to use Strawberry flavored :D)
    1 Cup Frozen Blueberries

    2 Cups Whole Wheat Flour
    1/4 tsp Baking Soda
    1.5 tsp Baking Powder
    1/4 tsp Salt


Preheat oven to 350 degrees celsius
Combine Wet ingredients, including blueberries, in one bowl
Combine Dry ingredients in a separate bowl
Add the wet ingredients to the dry ingredients and mix until just combined
Add 2 tbsp of mixture to each lined muffin cup
Bake until a toothpick inserted into the center of the muffin comes out dry (roughly 20-25 minutes)

Number of Servings: 12

Recipe submitted by SparkPeople user HIDEMYWEAKNESS.


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