Bean Goop

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 12.3 g
  • Cholesterol: 69.2 mg
  • Sodium: 622.3 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 22.8 g

View full nutritional breakdown of Bean Goop calories by ingredient
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Submitted by: MABEAZ

Number of Servings: 6


    1 lbs ground turkey
    1/2 onion, chopped
    2 stalks celery, chopped
    3 cloves garlic
    2 tbs chili powder
    2 can red kidney beans
    1 can tomato soup
    2/3 c shredded cheddar cheese


Brown turkey, onions, celery and garlic together in a non-stick skillet. Drain any fat remaining. Add all other ingredients except cheese. Allow to simmer, covered, about 20 minutes. Sprinkle cheese over the top. Cover and remove from heat. Allow cheese to melt and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user MABEAZ.


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