Barb's enchiladas

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 392.6
  • Total Fat: 14.9 g
  • Cholesterol: 42.4 mg
  • Sodium: 829.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.7 g

View full nutritional breakdown of Barb's enchiladas calories by ingredient
Submitted by:


Number of Servings: 9

Ingredients

    Ingredients:
    Uncle Ben's Instant Whole Grain Brown Rice, 6 cup (remove)
    Chicken Breast, no skin, 6 ounces (remove)
    Cheddar Cheese, 9.5 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Enchilada Sauce - Old El Paso, 4.6 cup (remove)
    *Pepito 6 inch flour tortilla, 9 serving (remove)

Directions

Makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user READINGFAN.

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