Spinach, Mushroom, Onion and Tomato Pizza

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 343.6
  • Total Fat: 18.4 g
  • Cholesterol: 43.5 mg
  • Sodium: 1,165.3 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 13.8 g

View full nutritional breakdown of Spinach, Mushroom, Onion and Tomato Pizza calories by ingredient
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Number of Servings: 8


    Pizza Crust Dough, 8 serving
    Pepperoni, 40 slice (1-3/8" dia x 1/8" thick)
    Red Ripe Tomatoes, 1 tomato
    Spinach, fresh, 1 cup
    Onions, raw, 1 cup, chopped
    Mushrooms, fresh, 1 cup, pieces or slices
    Tomato Sauce, 1 cup
    Mozzarella Cheese, whole milk, 1 cup, shredded


1. Preheat oven to 200 degrees ferenheit.
2. Spread dough onto a pizza tray making it as thick or thin as you'd like.
3. Pour tomoato sauce and spread evenly over the dough.
4. Cover evenly with pepperoni.
5. Combine chopped mushrooms, onions and spinach and spread over the top.
6. Cover the whole top with mozzarella cheese.
7. Put pizza into the oven and cook for about 20 minutes making sure the top doesn't burn.

Number of Servings: 8

Recipe submitted by SparkPeople user LIZPEPPER.

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