Velly's Turkey Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 214.2
- Total Fat: 4.0 g
- Cholesterol: 32.0 mg
- Sodium: 1,090.7 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 8.6 g
- Protein: 17.7 g
View full nutritional breakdown of Velly's Turkey Chili calories by ingredient
Introduction
Yummy Chili!!! Servings are per cup. Yummy Chili!!! Servings are per cup.Number of Servings: 10
Ingredients
-
1 pound of ground turkey
2 Red bell Peppers
1 Squash (Any kind, but I like summer squash)
8 tsp of chicken bullion powder
3 cups water
1 celery stalk
3 tbsp chili powder
1 onion
1tomato
1 green chile (take seeds out if you don't like it spicy)
1 Jalepeno pepper (Take seeds out if you don't like it spicy)
2 Cans of Cannellini beans
3 cans of red kidney beans
3 garlic cloves (cut up)
Directions
Cut up all vegetables before you do anything. You can then brown the ground turkey and set it aside. In a small skillet saute the garlic cloves and onion, then set aside. In a large pot, add three cups of water and all spices. Once the water is boiling, add turkey and vegetables. Turn down the fire to medium heat and let it simmer for 10 minutes. After that, add the beans and then let it simmer for about 30 minutes.
Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user VELLYROX.
Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user VELLYROX.