Sweet and Sour Ribs

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 225.6
  • Total Fat: 16.2 g
  • Cholesterol: 64.6 mg
  • Sodium: 91.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.4 g

View full nutritional breakdown of Sweet and Sour Ribs calories by ingredient
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Made with Splenda brown sugar blend Made with Splenda brown sugar blend
Number of Servings: 12


    3 strips of ribs (about 1 pound each)
    6 tsp of Splenda brown sugar blend
    1/4 cup of apple cider vinegar
    1/2 cup pineapple tidbits(including juice)
    3 tbsp of ketchup
    1 tbsp garlic powder
    1/2 cup water


Place combined ingredients in crock pot, place ribs over and cook 6-8 hours on low.

Number of Servings: 12

Recipe submitted by SparkPeople user LAURAKOHORST.

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