Giant Salad, Version #32

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.2
  • Total Fat: 27.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 934.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Giant Salad, Version #32 calories by ingredient
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Colors and a big bowl make eating a huge salad fun and easy Colors and a big bowl make eating a huge salad fun and easy
Number of Servings: 2


    lettuce, half head (any lettuce except iceburg)
    red cabbage, sliced, half cup
    carrot one, sliced
    cucumber, half, diced
    tomato, small, diced
    sprouts, any kind, 1 oz
    sunflower and pumpkin seeds, raw, 1/2 oz each
    salt, 1/2 tsp
    olive oil, 3 tbsp
    balsamic vinegar 2 tbsp (or any vinegar)


Chop lettuce and cabbage into bit sized pieces, which makes it easier to eat all this stuff. Luke and I make and our salads in 2 GIANT metal bowls, and eat from them directly.

Number of Servings: 2

Recipe submitted by SparkPeople user CSHANAHAN20.

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