Sausage, Rice and White Beans

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 282.7
  • Total Fat: 8.0 g
  • Cholesterol: 50.2 mg
  • Sodium: 1,375.1 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.0 g

View full nutritional breakdown of Sausage, Rice and White Beans calories by ingredient
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Number of Servings: 5


    1 can low sodium Chicken Broth
    1 1/2 t. dried thyme
    1/8 t. ground red pepper
    1 1/2 c. chopped frozen peppers, stir fry mix
    1 can diced tomatoes with basil, garlic and oregano undrained
    1 (3 1/2) oz bag white or brown rice or 7 oz long grain rice
    14 oz package Hilshire Farms Smoked Turkey Sausage, chopped
    1/2 c. finely chopped green onions
    1 (15oz) can Northern White beans, rinsed and drained


Makes 5 Servings

Combine all ingredients in slow cooker. If using prepared rice cook on low 4-5 hours. If using long grain rice cook on high 3-4 hours.

Number of Servings: 5

Recipe submitted by SparkPeople user KARAYL.

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