Smoothie Cranberry, Apple, Carrots, Banana and Ginger

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.4 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.3 g

View full nutritional breakdown of Smoothie Cranberry, Apple, Carrots, Banana and Ginger calories by ingredient


Introduction

This was my first attempt at a breakfast smoothie. Fruit and Veggies and Yogurt. Good Stuff :) This was my first attempt at a breakfast smoothie. Fruit and Veggies and Yogurt. Good Stuff :)
Number of Servings: 2

Ingredients

    Ingredients:
    Cranberries, .5 cup, chopped
    Apples, fresh, 1 small
    Banana, fresh, 1 medium
    Orange Juice, .5 cup
    Chobani - Vanilla 1/2 cup
    psyllium husks, 2 tbsp
    Baby carrots, raw, 0.5 cup
    Ginger Root, 1 tsp

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user PUFFKINKITTY.