Blueberry Peach muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 88.9
- Total Fat: 0.6 g
- Cholesterol: 0.6 mg
- Sodium: 209.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 6.6 g
- Protein: 4.0 g
View full nutritional breakdown of Blueberry Peach muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 Cups All Bran Cereal
1/2 Cup Oat Bran
1/2 Cup whole wheat flour
1/4 cup sugar
1 Cup Plain Yogurt (ff)
2 Egg Whites
1/2 Cup Applesauce
3/4 Cup Blueberries
2/3 Cup Peaches, diced (drain if canned)
2 Tsp Baking Powder
1/2 Tsp Baking Soda
Pinch of salt
1 Tsp Vanilla
Directions
Mix All Bran, oat bran, yogurt, applesauce, egg whites, vanilla, and sugar. Let stand a few minutes.
Mix flour, salt, baking powder and baking soda. Stir into wet mixture.
Add fruit and mix well.
Line muffin tins with paper cups, or spray tins with non-fat spray.
Bake 15-20 minutes at 400.
Muffins are done when they spring back when touched.
Number of Servings: 12
Recipe submitted by SparkPeople user NICWON.
Mix flour, salt, baking powder and baking soda. Stir into wet mixture.
Add fruit and mix well.
Line muffin tins with paper cups, or spray tins with non-fat spray.
Bake 15-20 minutes at 400.
Muffins are done when they spring back when touched.
Number of Servings: 12
Recipe submitted by SparkPeople user NICWON.