Strawberry/Banana Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.2
  • Total Fat: 4.7 g
  • Cholesterol: 19.5 mg
  • Sodium: 141.6 mg
  • Total Carbs: 71.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 11.0 g

View full nutritional breakdown of Strawberry/Banana Yogurt Smoothie calories by ingredient


Introduction

Very good for breakfast or a snack Very good for breakfast or a snack
Number of Servings: 1

Ingredients

    1 medium banana, sliced
    6 strawberries, quartered
    1/2 cup milk
    1/2 cup fat free vanilla yogurt
    2 tsp. honey
    1 cup crushed ice

Directions

Slice banana and strawberries. Place all ingredients into smoothie maker or blender. Blend until smooth. Pour into glass. Srve immediatly. Makes one 20 oz. serving.

Number of Servings: 1

Recipe submitted by SparkPeople user METSMES.

TAGS:  Snacks | Snack | Snacks Snack |