Strawberry/Banana Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 346.2
- Total Fat: 4.7 g
- Cholesterol: 19.5 mg
- Sodium: 141.6 mg
- Total Carbs: 71.1 g
- Dietary Fiber: 3.8 g
- Protein: 11.0 g
View full nutritional breakdown of Strawberry/Banana Yogurt Smoothie calories by ingredient
Introduction
Very good for breakfast or a snack Very good for breakfast or a snackNumber of Servings: 1
Ingredients
-
1 medium banana, sliced
6 strawberries, quartered
1/2 cup milk
1/2 cup fat free vanilla yogurt
2 tsp. honey
1 cup crushed ice
Directions
Slice banana and strawberries. Place all ingredients into smoothie maker or blender. Blend until smooth. Pour into glass. Srve immediatly. Makes one 20 oz. serving.
Number of Servings: 1
Recipe submitted by SparkPeople user METSMES.
Number of Servings: 1
Recipe submitted by SparkPeople user METSMES.