Better Breackfast cearle

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.5
  • Total Fat: 5.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 71.0 mg
  • Total Carbs: 69.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 10.4 g

View full nutritional breakdown of Better Breackfast cearle calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    * *Quiona, 1/4 th cup dry
    * Flaxseed, 1 tsp. dry
    * Oats, 1/4 th cup dry
    * *Quaker Cream of Wheat, .1 TBL
    * **Truvia (Zero Cal Stevia) 1 packet,
    * Water, 1 and a fourth cup


mix grains and water bring to boil dress wit stevia and skim milk.

Number of Servings: 1

Recipe submitted by SparkPeople user BRENNAN13.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.