Egg-Free Oatmeal Whole Wheat Quick Bread

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 1.8 g
  • Cholesterol: 1.5 mg
  • Sodium: 81.2 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Egg-Free Oatmeal Whole Wheat Quick Bread calories by ingredient
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Number of Servings: 20


    1.5 c. oats
    1.5c. Whole Wheat Flour
    3 tsp. Baking Powder
    3/4 tsp. salt
    2 1/4 tbsp. Honey
    1 1/2tbsp Oil
    1.5c. milk


1. Preheat oven to 450F (230C).
2. Lightly grease and dust a 9x5x3-inch loaf tin.
3. Grind oats in a food processor or blender to form a meal/flour.
4. In a large bowl, combine oatmeal, whole-wheat flour, baking powder and salt.
5. In a separate bowl, vigorously whisk together honey and vegetable oil to form an emulsion; then stir in the milk and mix well until dissolved.
6. Add wet ingredients to the dry ingredients and mix well to form a moist, viscous batter.
7. Pour/spoon batter into prepared loaf tin and bake in preheated oven for 30-40 minutes or until the top starts to brown slightly.
8. Remove from loaf tin, cool completely on a wire rack and cut into slices (20 slices is the original yield).
9. Serve with honey, butter, syrup, or applesauce; or use in sandwiches.

Number of Servings: 20

Recipe submitted by SparkPeople user STINASTEW.

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