Berry Banana Protein Smoothie

Berry Banana Protein Smoothie

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.2
  • Total Fat: 3.0 g
  • Cholesterol: 77.5 mg
  • Sodium: 162.4 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 31.0 g

View full nutritional breakdown of Berry Banana Protein Smoothie calories by ingredient
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Introduction

Quick and tasty low fat protein smoothie Quick and tasty low fat protein smoothie
Number of Servings: 1

Ingredients

    8 frozen unsweetened strawberries
    1/2 of a large banana
    1/2 cup of fat free milk
    1 scoop of Vanilla Cream Pure Protein Powder (you can substitute with your own protein powder)
    Ice (optional)

Directions

In a blender, combine frozen strawberries, banana, milk, and protein powder. Top with ice (optional). Blend for 1 minute on high. Enjoy!

This is great for after a workout or as a meal replacement.

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKIN_V.

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Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    Really god. - 8/11/18

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    Incredible!
    1 of 1 people found this review helpful
    I use this as a meal replacement or if I need extra protein for the day. It also curbs the cravings for ice cream! - 12/7/17

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    Incredible!
    1 of 1 people found this review helpful
    This has always been my favourite smoothie recipe, although I substitute almond or rice milk for the dairy, and if fresh strawberries aren't available I use a frozen 4-berry mix. - 4/12/16

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    Very Good
    1 of 1 people found this review helpful
    Yummy!! Thanks! - 1/15/11

    Was this review helpful?   yes  No