Berry Banana Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.2
- Total Fat: 3.0 g
- Cholesterol: 77.5 mg
- Sodium: 162.4 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 3.4 g
- Protein: 31.0 g
View full nutritional breakdown of Berry Banana Protein Smoothie calories by ingredient
Submitted by: ROCKIN_V
Introduction
Quick and tasty low fat protein smoothie Quick and tasty low fat protein smoothieNumber of Servings: 1
Ingredients
-
8 frozen unsweetened strawberries
1/2 of a large banana
1/2 cup of fat free milk
1 scoop of Vanilla Cream Pure Protein Powder (you can substitute with your own protein powder)
Ice (optional)
Directions
In a blender, combine frozen strawberries, banana, milk, and protein powder. Top with ice (optional). Blend for 1 minute on high. Enjoy!
This is great for after a workout or as a meal replacement.
Number of Servings: 1
Recipe submitted by SparkPeople user ROCKIN_V.
This is great for after a workout or as a meal replacement.
Number of Servings: 1
Recipe submitted by SparkPeople user ROCKIN_V.
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