Quinoa with black beans and rotel

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.5 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.2 g

View full nutritional breakdown of Quinoa with black beans and rotel calories by ingredient
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Number of Servings: 4


    1 cup quinoa
    1 can black beans
    1 can rotel
    red wine vinegar to taste


Bring 2 cups of water to a boil, add quinoa, cook for 20 min or until water is absorbed and quinoa has a rice-like consistency. Add drained beans and drained rotel. Add vinegar to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user JMARTIN529.

TAGS:  Side Items |

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