Cube Steak Ala CJ

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.8
  • Total Fat: 9.7 g
  • Cholesterol: 98.7 mg
  • Sodium: 92.0 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Cube Steak Ala CJ calories by ingredient


Introduction

1 Lb cube steak--beef round is good
2 medium eggs
1 cup Oat brann
2 Tbsp. chopped fresh parsley
2 Tbsp. grated fresh Parmesan cheese
2 Tbsp. Olive oil 1 Lb cube steak--beef round is good
2 medium eggs
1 cup Oat brann
2 Tbsp. chopped fresh parsley
2 Tbsp. grated fresh Parmesan cheese
2 Tbsp. Olive oil
Number of Servings: 6

Ingredients

    Mix oatbran, parsley, cheese, and salt and pepper to taste together in a flat soup dish
    In another dish, beat the eggs with a fork
    Cut meat into 6 pieces
    Dredge in eggs, then bread mixture
    Fry in the olive oil after heating the pan to medium high.

Directions

Makes 6 nice servings for a main course at dinner. I like to serve this with a large salad and vegetables.

Number of Servings: 6

Recipe submitted by SparkPeople user CAROLYNJUNTA.