Bombay Chicken with Apples (From IVillage)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 350.3
- Total Fat: 13.4 g
- Cholesterol: 82.2 mg
- Sodium: 278.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 4.8 g
- Protein: 34.2 g
View full nutritional breakdown of Bombay Chicken with Apples (From IVillage) calories by ingredient
Number of Servings: 4
Ingredients
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2 tablespoons vegetable oil
2 tablespoons butter
1 1/4 pounds boneless, skinless chicken breasts, cubed
2 ribs celery, chopped
1 onion, chopped
4 cloves garlic, chopped
2 apples, chopped
1 bell pepper, chopped
1 tablespoon madras curry powder
1/2 teaspoon cinnamon
1 teaspoon cumin
1 cup chicken broth
Directions
In a heavy skillet, heat the oil and 1/2 tablespoon of the butter until hot. Add the chicken and brown, turning as needed. Remove the chicken. Add the remaining butter and the celery, onion and garlic, and cook for 3 minutes. Add the apples, bell pepper and spices, and cook for 5 minutes. Add the chicken broth, heat to a boil, reduce heat and simmer, uncovered, for 15 minutes. Serve with hot rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARI857.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARI857.
Member Ratings For This Recipe
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