Crustless Sweet Potato Pie (Low Carb, Low Calorie)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.6
  • Total Fat: 2.3 g
  • Cholesterol: 70.6 mg
  • Sodium: 50.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Crustless Sweet Potato Pie (Low Carb, Low Calorie) calories by ingredient
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Introduction

A delicious alternative to the high carb, high calorie sweet potato pies around Thanksgiving and Christmas. A delicious alternative to the high carb, high calorie sweet potato pies around Thanksgiving and Christmas.
Number of Servings: 8

Ingredients

    2 cups sweet potato (baked and removed from skin)
    3 large eggs
    1 cup Splenda
    1/2 teaspoon ground cinnamon
    1/4 teaspoon ground nutmeg
    1/2 cup milk (2% used in nutritional information)

Directions

Preheat oven to 350*.

Beat sweet potatoes in mixer until smooth and stringiness is broken down well. Turn mixer onto low and add eggs and milk, then Splenda, and finish with cinnamon and nutmeg (I like the amounts listed above, but you can certainly add more to your own taste).

Spray a pie pan, cheesecake pan, or tart pan well with cooking spray and pour filling in. Cook in oven for 30 to 40 minutes - check often around 30 minutes and remove when center is still just a little bit jiggly (it will carry over and firm up). Let cool for an hour before attempting to slice.

Makes 8 equally-sized slices of pie.

Number of Servings: 8

Recipe submitted by SparkPeople user CHIDOLL.

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Member Ratings For This Recipe

  • I don't do Splenda now. I used packages of Stevia/Erythritol (1 packet =2 tsp of sugar; one cup sugar = 48 tsp sugar. I don't use one cup of sugar even pre-keto, so I used 12 packets. I also added more cinnamon, and added clove & allspice). I stirred in 1 tbsp coconut oil. Used Almond milk & cream. - 3/10/16

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