oven fried pork chop topped with mushrooms & onion
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 213.5
- Total Fat: 4.9 g
- Cholesterol: 64.8 mg
- Sodium: 217.9 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.5 g
- Protein: 24.1 g
View full nutritional breakdown of oven fried pork chop topped with mushrooms & onion calories by ingredient
Introduction
my grandma use to make this and always loved as a child instead of frying as she did, I bake in oven delicious my grandma use to make this and always loved as a child instead of frying as she did, I bake in oven deliciousNumber of Servings: 6
Ingredients
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1 1/4 lb lean pork center chops
2 cups sliced mushrooms
1 large onion sliced
1 cup bread crumbs
2 tblsp parmesan cheese
cooking spray
Directions
preheat to 400 degrees
line a cookie sheet with alumunum foil and spray with cooking spray
rinse pork chops off and dip in bread crumbs and place on cookie sheet bake til golden brown 35-40 min
in meantime saute onions and mushrooms in skilled sprayed with cooking spray until carmelized toss with parmesan cheese
remove pork chops divide onion mixture on top of each chop and serve
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
line a cookie sheet with alumunum foil and spray with cooking spray
rinse pork chops off and dip in bread crumbs and place on cookie sheet bake til golden brown 35-40 min
in meantime saute onions and mushrooms in skilled sprayed with cooking spray until carmelized toss with parmesan cheese
remove pork chops divide onion mixture on top of each chop and serve
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Member Ratings For This Recipe
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DXTREME45
