Spicy Roasted Red Pepper Hummus
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 65.1
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 209.2 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.1 g
- Protein: 2.4 g
View full nutritional breakdown of Spicy Roasted Red Pepper Hummus calories by ingredient
Submitted by: MAMA23GRLZ1BOY
Introduction
Somewhat spicy take on Mideastern bean dip. Great with veggies or crackers Somewhat spicy take on Mideastern bean dip. Great with veggies or crackersNumber of Servings: 7
Ingredients
-
15 oz can Garbanzo beans (drained)
1 1/2 T tahini
4 oz can roasted red peppers
juice of one lemon
1/4 t salt
1 t ground cumin
1 t cayenne pepper
2 cloves garlic (minced)
Directions
Combine all ingredients in blender of food processor and process until smooth. Serve with sliced veggies or crackers.
Enjoy
Makes 7 (1/4 C) servings
Number of Servings: 7
Recipe submitted by SparkPeople user MAMA23GRLZ1BOY.
Enjoy
Makes 7 (1/4 C) servings
Number of Servings: 7
Recipe submitted by SparkPeople user MAMA23GRLZ1BOY.
