Cheese Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 293.2
- Total Fat: 12.5 g
- Cholesterol: 37.7 mg
- Sodium: 1,018.4 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.1 g
- Protein: 22.7 g
View full nutritional breakdown of Cheese Rice calories by ingredient
Number of Servings: 8
Ingredients
-
*Brown Rice, long grain, 2 cup (remove)
Water, tap, 4 cup (8 fl oz) (remove)
Salt, 1 tsp (remove)
Butter, unsalted, 1.5 tbsp (remove)
*fresh onion, 1.5 cup (remove)
Bush's Black eye peas, 2 cup (remove)
old El Paso Green Chillies, 4 tbsp (remove)
Garlic powder, 1.5 tsp (remove)
Parsley, dried, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
Sargento Reduced Fat Mexican Cheese (1/4 cup), 8 serving (remove)
Friendship all natural cottage cheese, 2 cup (remove)
*Sargento Classic Sharp Cheddar Shredded Natural Cheddar Cheese, 3 serving (remove)
Directions
cook rice per diections
melt buter and saute onions till soft
add to rice
assemble in layers
1/3 rice
1/2 jack cheese
1/2 cottage cheese
1/3 rice
1/2 jack cheese
1/3 rice
cheddar cheese
bake coverd @ 350 for about an hour till heated through and cheese is melted
Number of Servings: 8
Recipe submitted by SparkPeople user ROGUE6.
melt buter and saute onions till soft
add to rice
assemble in layers
1/3 rice
1/2 jack cheese
1/2 cottage cheese
1/3 rice
1/2 jack cheese
1/3 rice
cheddar cheese
bake coverd @ 350 for about an hour till heated through and cheese is melted
Number of Servings: 8
Recipe submitted by SparkPeople user ROGUE6.
