Unstuffed peppers w/o a starch

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 378.8 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.3 g

View full nutritional breakdown of Unstuffed peppers w/o a starch calories by ingredient
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Submitted by: DREAMER1003

Number of Servings: 6


    Ground Beef 1lb 90% or 91%
    1 green pepper
    .5 yellow pepper
    1 red pepper
    1 small can sliced olives
    14 oz can diced tomatoes
    .5 cup tomato sauce
    1 carrot
    2 stalks celery
    .5 summer squash
    .5 zucchini
    3 tsp garlic


cook ground beef on stove top, chop all veggies and add to cooked ground beef and cook for 5 minutes, add tomatoes and sauce and simmer until veggies are done to your desire. add salt and pepper as desired. I also added seasoned salt instead of regular salt

Number of Servings: 6

Recipe submitted by SparkPeople user DREAMER1003.


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