Banana Blueberry Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.6
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 142.7 mg
- Total Carbs: 60.6 g
- Dietary Fiber: 7.0 g
- Protein: 10.8 g
View full nutritional breakdown of Banana Blueberry Yogurt Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 c. nonfat plain yogurt
1 c. frozen blueberries or other frozen berries
1 med. banana
Directions
Place all ingredients in a blender and blend until smooth. Makes 1 large smoothie or 2 small smoothies.
Number of Servings: 1
Recipe submitted by SparkPeople user SKYATNIGHT1964.
Number of Servings: 1
Recipe submitted by SparkPeople user SKYATNIGHT1964.
