Eggplant Lasagna w/ Meat Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 294.5
- Total Fat: 13.1 g
- Cholesterol: 72.7 mg
- Sodium: 864.0 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.2 g
- Protein: 27.3 g
View full nutritional breakdown of Eggplant Lasagna w/ Meat Sauce calories by ingredient
Introduction
A healthier lasagna replacing pasta with eggplant and reducing the cheese content. A healthier lasagna replacing pasta with eggplant and reducing the cheese content.Number of Servings: 8
Ingredients
-
1. 1 - 1 1/2 lbs. lean ground beef
2. 1 eggplant
3. 1 can pasta sauce (recipe uses Classico Tomato Basil)
4. 2 cans diced tomatoes (recipe uses Hunt's petite cut diced tomatoes with basic, garlic, & oregano)
5. 2 cups mozzerella, shredded
6. 4 tbsp. parmesan, shredded
Directions
1. Slice eggplant into 1/4 inch slices. Cut 8-12 slices depending on eggplant size. Eggplant needs to fill a casserole dish, 2 layers.
2. Salt the eggplant slices and let stand for 20 minutes.
3. Brown ground beef with desired seasonings (salt, pepper, garlic, orgeano, parsley, etc.)
4. Mix ground beef with pasta sauce and diced tomatoes.
5. Pan fry eggplant using Pam until slices are slightly browned and softened.
6. Lightly coat bottom of 9x13 casserole dish with meat sauce.
7. Layer half of eggplant on top of meat sauce. Cover with half of remaining meat sauce.
8. Top with half of the mozzerella cheese (1 cup).
9. Repeat with remaining eggplant, sauce, and cheese, topping with parmesan.
10. Broil Lo for 8-12 minutes, until browned on top.
Number of Servings: 8
Recipe submitted by SparkPeople user HEATHERKD813.
2. Salt the eggplant slices and let stand for 20 minutes.
3. Brown ground beef with desired seasonings (salt, pepper, garlic, orgeano, parsley, etc.)
4. Mix ground beef with pasta sauce and diced tomatoes.
5. Pan fry eggplant using Pam until slices are slightly browned and softened.
6. Lightly coat bottom of 9x13 casserole dish with meat sauce.
7. Layer half of eggplant on top of meat sauce. Cover with half of remaining meat sauce.
8. Top with half of the mozzerella cheese (1 cup).
9. Repeat with remaining eggplant, sauce, and cheese, topping with parmesan.
10. Broil Lo for 8-12 minutes, until browned on top.
Number of Servings: 8
Recipe submitted by SparkPeople user HEATHERKD813.