Emerald Isle Stew

Emerald Isle Stew
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 468.3
  • Total Fat: 10.5 g
  • Cholesterol: 51.7 mg
  • Sodium: 776.1 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 29.5 g

View full nutritional breakdown of Emerald Isle Stew calories by ingredient
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Introduction

A hearty, gravy-rich beef stew with carrots and potatoes, authentic for St. Patrick's Day but a really good basic stew recipe all year round too. I especially like this stew because it needn't cook all day, it's ready in a couple of hours, the chunks of beef already tender, the carrots and potatoes firm and sweet, not mushy from long cooking A hearty, gravy-rich beef stew with carrots and potatoes, authentic for St. Patrick's Day but a really good basic stew recipe all year round too. I especially like this stew because it needn't cook all day, it's ready in a couple of hours, the chunks of beef already tender, the carrots and potatoes firm and sweet, not mushy from long cooking
Number of Servings: 6

Ingredients

    1 tbsp oil
    1 pound round steak, cut in 1 inch cube
    5 large carrots, chopped
    3 stalks celery, sliced
    4 large potatoes, cubed
    1 medium onion, chopped
    1 14 oz can beef broth
    1 can Golden Mushroom soup
    1 1/2 cups water
    1/2 tsp thyme
    Black pepper, to taste

Directions

Heat oil in dutch oven until hot. Add beef cubes, cook and stir until browned on all sides. Stir in remaining ingredients. Bring to a boil. Reduce heat and simmer, partially covered for 1 to 1/2 hours or until meat and vegetables are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user TRAVISTOLER.

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