Sheperd's Pie
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 407.4
- Total Fat: 19.9 g
- Cholesterol: 71.4 mg
- Sodium: 821.6 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 4.9 g
- Protein: 21.7 g
View full nutritional breakdown of Sheperd's Pie calories by ingredient
Number of Servings: 5
Ingredients
-
1 lb lean ground beef
1 onions diced
2 Tbsp minced garlic
2 Tbsp Ketchup
1 Gravy packet
1 Can reduced sodium beef broth
1 cup mixed frozen veggies
4 large potatoes
1/2 cup 2% milk
1tsp garlic powder
1/2 cup shredded cheese (low fat or 2%)
Directions
Peel and dice potatoes and boil in water.Drain Potatoes when cooked and return to pot. Add Milk, garlic power, cheese, and salt and pepper to taste. Mash and set aside.
Meanwhile, Cook Beef, onion and garlic til meat is no longer pink. Drain, return to pan. Add ketchup, gravy packet and beef broth til it starts boiling. Then add veggies. Transfer beef mixtures to baking dish. Top with mashed potatoes and bake at 350 for 30 mins
Number of Servings: 5
Recipe submitted by SparkPeople user HNONEIL1.
Meanwhile, Cook Beef, onion and garlic til meat is no longer pink. Drain, return to pan. Add ketchup, gravy packet and beef broth til it starts boiling. Then add veggies. Transfer beef mixtures to baking dish. Top with mashed potatoes and bake at 350 for 30 mins
Number of Servings: 5
Recipe submitted by SparkPeople user HNONEIL1.