HCG oopsie rolls
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.5
- Total Fat: 7.4 g
- Cholesterol: 108.1 mg
- Sodium: 77.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
View full nutritional breakdown of HCG oopsie rolls calories by ingredient
Number of Servings: 6
Ingredients
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3 large eggs
dash of salt
pinch of cream of tartar
3 oz cream cheese
Directions
Separate the eggs and add salt and cream cheese ot the yolks. Mix together
In a separate bowl, whip egg whites and cream of tartar until stiff.
Fold egg yolk mixture into the egg white mixture, careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon mixture onto the sheet making 6 mounds. Slightly flatten each mound. Bake 30 minutes (you want them slightly soft, not crumbly) at 300 degrees. let cool on sheet for a few minutes then move to a cooling rack.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FR9876.
In a separate bowl, whip egg whites and cream of tartar until stiff.
Fold egg yolk mixture into the egg white mixture, careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon mixture onto the sheet making 6 mounds. Slightly flatten each mound. Bake 30 minutes (you want them slightly soft, not crumbly) at 300 degrees. let cool on sheet for a few minutes then move to a cooling rack.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FR9876.
Member Ratings For This Recipe
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JIBBIE49
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RAMANDA123
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ALEXCATEYE