Bison Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 4.4 g
  • Cholesterol: 61.9 mg
  • Sodium: 691.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 30.5 g

View full nutritional breakdown of Bison Meatloaf calories by ingredient
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Number of Servings: 6

Ingredients

    Salt, 0.75 tsp
    Olive Oil, 0.50 tbsp
    Celery, raw, 1 cup, diced
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 1 cup, strips
    Tomato Sauce, 1 cup
    Spinach, frozen, 1 cup
    Bison Meat, 16 oz
    Bread crumbs, dry, grated, plain, 0.50 cup
    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 0.50 serving
    96% lean local grass-fed beef, 8 oz
    egg white, fresh, 2 large

Directions

Mix it all up in a bucket, bake in a loaf pan till internal temperature of your choice, insert into face.

Number of Servings: 6

Recipe submitted by SparkPeople user STEPHISVENUS.

TAGS:  Beef/Pork |

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