Tofu Patties

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 8.3 g
  • Cholesterol: 31.0 mg
  • Sodium: 278.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.2 g

View full nutritional breakdown of Tofu Patties calories by ingredient
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Introduction


Number of Servings: 6

Ingredients

    1 block tofu, drained & press out water
    1 can tuna in water, drained
    1/2 cup carrots, grated
    1 small egg, beaten
    1/2 cup onion, minced
    1 tsp. Cilantro, minced
    1 tbsp. Soy sauce
    1 tsp. Sesame seeds (optional)
    salt & pepper to taste
    oil

Directions

Drain & press out water from tofu. Mix all ingredients & shape into patties. Fry using skillet & drain oil using a paper towel.

Number of Servings: 6

Recipe submitted by SparkPeople user TRISHN89.

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