Marinated Tofu Cubes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 140.7
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,932.7 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.2 g
- Protein: 16.1 g
View full nutritional breakdown of Marinated Tofu Cubes calories by ingredient
Introduction
adapted from ReFresh cookbook adapted from ReFresh cookbookNumber of Servings: 4
Ingredients
-
1 Block of Extra Firm Tofu
1/2 cup apple cider vinegar
1/2 cup light soy sauce/tamari/Braggs Liquid Aminos
1/4 cup water
1.5 tbsp olive oil
2 tsp ground coriander
4 tsp garlic powder
Directions
Cut the tofu into medium sized cubes.
Combine the remaining ingredients in a bowl, then pour over the tofu cubes. Marinate for 1 hour. Store the extra in a sealed container in the fridge for up to 5 days.
Note: The sodium for this dish is incorrect. As it is a marinade, you aren't actually consuming all the sodium. I don't know how to calculate for the difference. If you know how, please let me know.
Number of Servings: 4
Recipe submitted by SparkPeople user MADEMCHE.
Combine the remaining ingredients in a bowl, then pour over the tofu cubes. Marinate for 1 hour. Store the extra in a sealed container in the fridge for up to 5 days.
Note: The sodium for this dish is incorrect. As it is a marinade, you aren't actually consuming all the sodium. I don't know how to calculate for the difference. If you know how, please let me know.
Number of Servings: 4
Recipe submitted by SparkPeople user MADEMCHE.