Marinated Tofu Cubes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,932.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 16.1 g

View full nutritional breakdown of Marinated Tofu Cubes calories by ingredient
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adapted from ReFresh cookbook adapted from ReFresh cookbook
Number of Servings: 4


    1 Block of Extra Firm Tofu
    1/2 cup apple cider vinegar
    1/2 cup light soy sauce/tamari/Braggs Liquid Aminos
    1/4 cup water
    1.5 tbsp olive oil
    2 tsp ground coriander
    4 tsp garlic powder


Cut the tofu into medium sized cubes.

Combine the remaining ingredients in a bowl, then pour over the tofu cubes. Marinate for 1 hour. Store the extra in a sealed container in the fridge for up to 5 days.

Note: The sodium for this dish is incorrect. As it is a marinade, you aren't actually consuming all the sodium. I don't know how to calculate for the difference. If you know how, please let me know.

Number of Servings: 4

Recipe submitted by SparkPeople user MADEMCHE.

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