Vegetable Frittata

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,242.4
  • Total Fat: 81.1 g
  • Cholesterol: 1,610.9 mg
  • Sodium: 1,490.1 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 12.1 g
  • Protein: 98.2 g

View full nutritional breakdown of Vegetable Frittata calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    Egg, fresh, 8 large (remove)
    Milk, 1%, 1 cup (remove)
    Cheddar Cheese, 1 cup, shredded (remove)
    Broccoli, frozen, 1 package (10 oz) (remove)
    Spinach, frozen, .5 package (10 oz) yields (remove)
    Onions, raw, 1 tbsp chopped (remove)


Whisk eggs with milk. Spray baking pan (corningware works too) and layer cheese and veggies. Pour egg mixture over all. Sprinkle with more cheese. Bake at 350 for about 45 minutes until top is brown and eggs are set.

Number of Servings: 1

Recipe submitted by SparkPeople user OHNLEITER.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.