Boiled Egg burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 226.2
- Total Fat: 13.4 g
- Cholesterol: 228.0 mg
- Sodium: 684.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 0.3 g
- Protein: 10.7 g
View full nutritional breakdown of Boiled Egg burrito calories by ingredient
Submitted by: ANGLER491
Introduction
A quick, easy to make lunch or snack item. It can be eaten immediately or saved for another day. A quick, easy to make lunch or snack item. It can be eaten immediately or saved for another day.Number of Servings: 1
Ingredients
-
1 flour tortilla (6.5 inches)
1 large hard boiled egg
2 tbsp Salsa
1 tbsp cream cheese
7 sprays of Parkay spray margarine
1 dash salt
1 dash black pepper
Directions
-Boil 1 large egg until hard, shell and chop when cooled enough to handle.
-Lay tortilla flat on plate spread in a line, 1 tbsp of cream cheese in the middle of the tortilla
-Layer 2 tbsp of salsa over the line of cream cheese
-Layer chopped boiled egg over the line of salsa
-Fold the tortilla's ends and sides in towards the center, covering ingredients.
-Spray top of burrito with Parkay spray margarine
-Add dash of salt and pepper
-Microwave on high for 15 seconds or until tortilla is soft.
Makes 1 serving
Can be made in bulk and cooled in refrigerator for a breakfast, lunch or snack for another day (recommend no longer than 3 days).
Add ingredients according to your tastes (i.e. bacon pieces, hamburger, mustard, garlic, etc.)
Number of Servings: 1
Recipe submitted by SparkPeople user ANGLER491.
-Lay tortilla flat on plate spread in a line, 1 tbsp of cream cheese in the middle of the tortilla
-Layer 2 tbsp of salsa over the line of cream cheese
-Layer chopped boiled egg over the line of salsa
-Fold the tortilla's ends and sides in towards the center, covering ingredients.
-Spray top of burrito with Parkay spray margarine
-Add dash of salt and pepper
-Microwave on high for 15 seconds or until tortilla is soft.
Makes 1 serving
Can be made in bulk and cooled in refrigerator for a breakfast, lunch or snack for another day (recommend no longer than 3 days).
Add ingredients according to your tastes (i.e. bacon pieces, hamburger, mustard, garlic, etc.)
Number of Servings: 1
Recipe submitted by SparkPeople user ANGLER491.
