Delicious Turkey-Spinach Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.1
  • Total Fat: 12.8 g
  • Cholesterol: 88.1 mg
  • Sodium: 274.2 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 28.6 g

View full nutritional breakdown of Delicious Turkey-Spinach Meatloaf calories by ingredient
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Number of Servings: 8

Ingredients

    Turkey, Ground turkey, 93% lean, 32 oz
    Onions, raw, 1.5 cup, chopped
    Olive Oil, Extra Virgin, 1 tbs
    Garlic, 3 cloves
    Breadcrumbs, 1 cup
    Milk, 1%, .5 cup
    Lea & Perrins, Worcestershire Sauce, 3 tsp
    Salt, 1 dash
    Pepper, black, 1 dash
    egg white, fresh, 4 large
    Spinach, frozen, 1 package (10 oz) - thawed/drained
    Provolone Cheese, 3 slice (1 oz) - torn into small pieces

Directions

Saute onions in olive oil for 4 minutes.
Stir in garlic. Remove from heat after one minute.
Stir in remaining ingredients.
Shape meat mixture into two loaves on a cookie tray coated with cooking spray. Bake at 350 for 45 minutes. Turn off oven but leave meatloaf inside for an additional 10 minutes.
Remove meatloaf from oven. Cool for 10 minutes and then serve.
[Meat thermometer should register at least 160 degrees]
Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GHW1968.

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