cabbage and ground beef stir fry


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 13.1 g
  • Cholesterol: 66.5 mg
  • Sodium: 638.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 23.3 g

View full nutritional breakdown of cabbage and ground beef stir fry calories by ingredient



Number of Servings: 4

Ingredients

    12 oz cooked and draind ground chuck
    *cabbage - raw, 2042 gram(s) (remove)
    *Onion, medium, raw, 110 gram(s) (remove)
    salt, pepper, onion powder and garlic powder to taste.

Directions

stir fry the ground beef and drain. put in frying pan with onions and cook until onions clear and tender. add cabbage and a little bit of water to keep from sticking. add seasonings and cover and cook and stir until cabbage reaches your desired crispiness or tenderness. should be around 6 full cups or so when done. around 22 net carbs after subtracting the fiber.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEETYKINS012.