Chris' Amazing Pork & Beef Marinade

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.8 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Chris' Amazing Pork & Beef Marinade calories by ingredient

Number of Servings: 24


    Olive Oil, 1 cup
    Soy Sauce, 0.25 cup
    Red Wine Vinegar, 5.33 tbsp
    lemon juice, 0.25 cup
    Lea & Perrins Worchestershire Sauce, 3 tbsp
    Pepper, black, 1 tbsp
    Grey Poupon Dijon Mustard, 6 tsp
    Onion powder, 1 tbsp
    Garlic powder, 1 tsp


Combine in a bowl and mix well. This makes about 2 cups of marinade.

Even though you marinade the meat in this mixture, serving size was calculated to be 1/8 cup.

Number of Servings: 24

Recipe submitted by SparkPeople user BGOLIC.

TAGS:  Beef/Pork |

Member Ratings For This Recipe

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    This marinade is really good and has very little carbs. It has saved me being that I eat low carb and some days, I push to the very last carb. Very tasty! Thanks. - 1/2/12