Frosty Banana Delight

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 11.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.9 g

View full nutritional breakdown of Frosty Banana Delight calories by ingredient


Introduction

A light and sweet healthy alternative to frozen yogurt A light and sweet healthy alternative to frozen yogurt
Number of Servings: 4

Ingredients

    4 bananas
    1/3- ½ cup Milk (non-fat is fine)

Directions

Peel bananas and freeze in a freezer bag or container overnight. Chop frozen bananas into ½ inch chunks. Put chunks into blender or food processor with a little milk. Pulse and very slowly add milk a little at a time until a very thick consistency (similar to soft served yogurt) is reached and the banana incorporated. Use only as much milk as necessary. The frosty delight can now be served in little bowls or frozen into Popsicle molds.

Number of Servings: 4

Recipe submitted by SparkPeople user ROSENFAMILY3.