Roasted Asparagus
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 36.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.6 g
View full nutritional breakdown of Roasted Asparagus calories by ingredient
Submitted by: MLOVEJOY34
Number of Servings: 4
Ingredients
-
40 medium spears asparagus
Olive Oil cooking spray
Freshly cracked black pepper
1/2 teaspoon garlic powder
Directions
1. Preheat oven to 425*
2. Place asparagus in a single layer on a large baking sheet. Spray lightly with cooking spray. Move asparagus aroung and spray lightly again.
3. Sprinkle with garlic and pepper.
4. Bake for 20-25 minutes, turning a couple of times, until asparagus is lightly crispy
Number of Servings: 4
Recipe submitted by SparkPeople user MLOVEJOY34.
2. Place asparagus in a single layer on a large baking sheet. Spray lightly with cooking spray. Move asparagus aroung and spray lightly again.
3. Sprinkle with garlic and pepper.
4. Bake for 20-25 minutes, turning a couple of times, until asparagus is lightly crispy
Number of Servings: 4
Recipe submitted by SparkPeople user MLOVEJOY34.
