Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 13.0 g
  • Cholesterol: 128.4 mg
  • Sodium: 136.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 21.3 g

View full nutritional breakdown of Turkey Meatloaf calories by ingredient
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Yummy turkey meatloaf Yummy turkey meatloaf
Number of Servings: 6


    1.25 lbs 93% lean turkey
    2 large eggs
    1/4 c. oat bran
    1/3-1/2 c. cooked whole grain (barley, rye, wheat berries, brown rice)
    2 Tbs. Olive oil (some to saute onion, some to coat loaf pans)
    1 Large yellow onion, finely chopped
    3 cloves garlic, minced
    4 Tbs. Worcestershire Sauce (or more to taste)
    1 tsp. Tabasco Sauce
    pinch powdered mustard
    salt, pepper


Pre-heat oven to 325
Saute onion and garlic.
Mix all ingredients in a mixing bowl until uniform.
Lightly oil 3 "mini-loaf " pans
Fill 3 "mini-loaf" pans
Bake for about 45 mins, or until cooked very thoroughly, but not dried out.
May serve w/catsup if desired (not included in nutrition)
Makes 6 generous servings

Number of Servings: 6

Recipe submitted by SparkPeople user CECILY145.

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