Turkey Sausage Skillet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 253.2
- Total Fat: 13.6 g
- Cholesterol: 254.9 mg
- Sodium: 553.6 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.4 g
- Protein: 17.3 g
View full nutritional breakdown of Turkey Sausage Skillet calories by ingredient
Introduction
I just came up with a great breakfast idea thats low in fat and calories and full of flavor I just came up with a great breakfast idea thats low in fat and calories and full of flavorNumber of Servings: 2
Ingredients
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Louis Rich Turkey Sausage, 4 oz
*Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.)
Onions, raw, .5 medium (2-1/2" dia)
Scrambled Egg, 2 large
Feta Cheese, 1 oz crumbled
Directions
Makes 2- 1 cup servings
You might want to cook the potato the day before it will make this fast and easy. Chop your onions and potato. Chop the potato into bite size cubes. Saute your onions until clear add your meat and cook. Then add your potato and cook until the potato is heated through. Turn your burner off and sprinkle with cheese. I used Feta but you can use any cheese you like.
Number of Servings: 2
Recipe submitted by SparkPeople user VIDA96.
You might want to cook the potato the day before it will make this fast and easy. Chop your onions and potato. Chop the potato into bite size cubes. Saute your onions until clear add your meat and cook. Then add your potato and cook until the potato is heated through. Turn your burner off and sprinkle with cheese. I used Feta but you can use any cheese you like.
Number of Servings: 2
Recipe submitted by SparkPeople user VIDA96.