spicy meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 194.4
- Total Fat: 12.7 g
- Cholesterol: 65.7 mg
- Sodium: 832.9 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.2 g
- Protein: 12.1 g
View full nutritional breakdown of spicy meatloaf calories by ingredient
Introduction
Amazingly spicy meatloaf and super low calorie Amazingly spicy meatloaf and super low calorieNumber of Servings: 8
Ingredients
-
* Ground beef, lean, 16 oz (remove)
* Onions, raw, 0.5 cup, chopped (remove)
* Jalapeno Peppers, 1 pepper (remove)
* Salsa, 1 cup (remove)
* Amy's Kitchen Spicy Chipotle Salsa, 2 Tbsp, 1 serving (remove)
* *Ketchup, Heinz, 1 tbsp (remove)
* Salt, 2 tsp (remove)
* Bread crumbs, dry, grated, plain, 0.25 cup (remove)
* Garlic powder, 1 tbsp (remove)
* Pepper, black, 1 tbsp (remove)
Egg, fresh, 1 large (remove)
Directions
1. Preheat oven to 375
2. Dice jalapeno.
3. In a large bowl, combine all ingredients except for ketchup.
4. In a loaf pan, form the beef mixture in the loaf pan and top with ketchup.
5. Cook the meatloaf for 75 minutes and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user MELLYA8.
2. Dice jalapeno.
3. In a large bowl, combine all ingredients except for ketchup.
4. In a loaf pan, form the beef mixture in the loaf pan and top with ketchup.
5. Cook the meatloaf for 75 minutes and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user MELLYA8.