Stuffed Mushrooms

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 72.5
  • Total Fat: 5.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 106.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Stuffed Mushrooms calories by ingredient
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Number of Servings: 16


    1/4 cup Extra Virgin Olive Oil
    1 small white onion, finely diced
    4 cloves garlic, diced
    16 large mushroom, stems removed and diced
    2 cups bread crumbs
    1/4 cup fresh parsley, chopped
    Dash of Tabasco
    4 ounces of Gorgonzola crumbles


Preheat grill. Heat oil in medium saucepan over medium high heat. Add onions and garlic and cook until soft. Remove stems and chop finely, add to saucepan and cook until olden brown. Remove from heat and mix in bread crumbs, parsley, hot pepper sauce and cheese. Mix until well combined, if mixture looks too dry, add more olive oil. Season with salt and pepper to taste. Fill the mushroom caps with the mixture and brush with more olive oil. Grill over medium heat until tender.

Number of Servings: 16

Recipe submitted by SparkPeople user KUNGFUMAMA23.

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