Mango/Blueberry/Strawberry Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.1 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Mango/Blueberry/Strawberry Green Smoothie calories by ingredient


Introduction

Easy green smoothie Easy green smoothie
Number of Servings: 3

Ingredients

    3c fresh baby spinach
    1c plain almond milk
    1c fresh strawberries, sliced
    1c fresh mangos, sliced
    1/2c fresh blueberries
    1tbsp ground flax seed

Directions

Blend spinach and almond milk together until smooth. Add fruit and flax seed, and blend until smooth. I also added 4 capsules of Primadophilus Bifidus blend to my smoothie.

Makes 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CAKEUMS.